Nutrients in Keikitos (muffins), Latino bakery item
Baked Products
Conversion Calculator
Amount of nutrients in 100 g (grams) of Keikitos (muffins), Latino bakery item.
Nutrient | Amount and Unit | Percentage |
Water
|
12.99 g
|
12.99%
|
Energy (calorie)
|
467 kcal
|
|
Energy (joule)
|
1954 kJ
|
|
Protein
|
6.81 g
|
6.81%
|
Total lipid (fat)
|
25.24 g
|
25.24%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
53.16 g
|
53.16%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
25.81 g
|
25.81%
|
Sucrose
|
25.81 g
|
25.81%
|
Glucose (dextrose)
|
0 g
|
|
Fructose
|
0 g
|
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
25.2 g
|
25.2%
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
2.53 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
255 mg
|
0.26%
|
Potassium, K
|
90 mg
|
0.09%
|
Sodium, Na
|
515 mg
|
0.52%
|
Zinc, Zn
|
0.52 mg
|
|
Copper, Cu
|
0.072 mg
|
|
Manganese, Mn
|
0.207 mg
|
|
Selenium, Se
|
15.3 µg
|
|